"We don't have to do all of it alone.
We were never meant to".
Hello and welcome
I am a qualified, fully insured, experienced and registered Person-Centred counsellor, working with individuals, adults & young people/teenagers age 12+. Currently I can offer face to face sessions in Seaford East Sussex, or online (via Zoom) or telephone sessions for anyone in the UK.
I have experience working with people from different backgrounds and ages and with a wide range of issues. Some of the most common problems I help with are:
Anxiety & stress
Panic and fear
Sadness, grief & loss
Challenges with parenting
I appreciate that making that first step in looking for and choosing a counsellor can feel quite daunting and is a very personal thing. There are many different approaches to counselling and it is important to get the right fit for you.
My interest in counselling developed from seeking the support I needed as a young person and throughout many challenging situations I have faced in my life since. This has given me true insight into myself and others and a belief in the healing potential of a trusting relationship between two human beings. My faith in the Person-Centred philosophy means that I trust that you know yourself better than anyone else does and my warm and empathic nature allows me to offer a safe and supportive space for you to open up about things that are troubling you. I believe that with the right help people can heal, change and thrive, as opposed to just survive.
Emotional support for adults and young people
For face to face sessions I work from a private, comfortable room at 'The House Psychotherapy & Counselling Centre' in the heart of Seaford town, England. Seaford is easily accessible by car, train or bus from Eastbourne, Polegate, Hailsham, Peacehaven and surrounding areas. Alternatively I can offer online and telephone sessions from any location in the UK
I welcome enquires via telephone, email or by the contact form shown here.