I am an experienced Person-Centred, integrative counsellor, offering both short and long-term emotional support to adults and young people/teenagers age 14 +. I can work with you face to face from my therapy room in Eastbourne East Sussex, or online or on the phone for anyone in the UK. 

Through my personal and professional experiences, I have developed a genuine belief in the healing potential of a trusting relationship between two human beings. Whatever age you are, I believe that with the right help people can heal, change & thrive, as opposed to just survive. I am dedicated to offering a safe and supportive space where I will invite you, at your own pace to open up about things that are troubling you. Some of the most common problems I help with are:

                    Anxiety & Stress                            Suicidal thoughts

                    Trauma/panic & fear                    Self-harm

                    Feeling depressed                        School/college/work pressures

                    Low self-esteem                           Relationship/family difficulties

                    Anger/frustration                          Challenges with parenting

                    Sadness, grief & loss                    Childhood trauma/neglect



I appreciate that making the first step in looking for a counsellor for you or your child, can feel quite daunting & is a very personal thing. Please have a read through my website for more information about what counselling with me might be like.



                            Emily Heseltine MBACP

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Dandelion Leaves

Therapy for Adults


Therapy for Young People

I work from private, comfortable room in the heart of Eastbourne. I welcome enquires via telephone, email or by the contact form shown here.

Tel: 07849165174

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