I am an experienced Person-Centred, integrative counsellor, offering both short and long-term emotional support to adults and young people/teenagers age 14 +. I can work with you face to face from my therapy room in Eastbourne East Sussex, or online or on the phone for anyone in the UK.
Through my personal and professional experiences, I have developed a genuine belief in the healing potential of a trusting relationship between two human beings. Whatever age you are, I believe that with the right help people can heal, change & thrive, as opposed to just survive. I am dedicated to offering a safe and supportive space where I will invite you, at your own pace to open up about things that are troubling you. Some of the most common problems I help with are:
Anxiety & Stress Suicidal thoughts
Trauma/panic & fear Self-harm
Feeling depressed School/college/work pressures
Low self-esteem Relationship/family difficulties
Anger/frustration Challenges with parenting
Sadness, grief & loss Childhood trauma/neglect
I appreciate that making the first step in looking for a counsellor for you or your child, can feel quite daunting & is a very personal thing. Please have a read through my website for more information about what counselling with me might be like.
Emily Heseltine MBACP
I work from private, comfortable room in the heart of Eastbourne. I welcome enquires via telephone, email or by the contact form shown here.