"We don't have to do all of it alone.
We were never meant to".
Brene Brown
Hello and welcome
I am a qualified, fully insured, experienced and registered Person-Centred counsellor, working with individuals, adults & young people/teenagers age 12+. Currently I can offer face to face sessions in Seaford East Sussex, or online (via Zoom) or telephone sessions for anyone in the UK.
I have experience working with people from different backgrounds and ages and with a wide range of issues. Some of the most common problems I help with are:
Anxiety & stress
Panic and fear
Feeling depressed
Low self-esteem
Anger, frustration
Sadness, grief & loss
School/college/work pressures
Relationship/family difficulties
Challenges with parenting
I appreciate that making that first step in looking for and choosing a counsellor can feel quite daunting and is a very personal thing. There are many different approaches to counselling and it is important to get the right fit for you.
About me
My interest in counselling developed from seeking the support I needed as a young person and throughout many challenging situations I have faced in my life since. This has given me true insight into myself and others and a belief in the healing potential of a trusting relationship between two human beings. My faith in the Person-Centred philosophy means that I trust that you know yourself better than anyone else does and my warm and empathic nature allows me to offer a safe and supportive space for you to open up about things that are troubling you. I believe that with the right help people can heal, change and thrive, as opposed to just survive.
Emotional support for adults and young people
Contact Me
07849165174
For face to face sessions I work from a private, comfortable room at 'The House Psychotherapy & Counselling Centre' in the heart of Seaford town, England. Seaford is easily accessible by car, train or bus from Eastbourne, Polegate, Hailsham, Peacehaven and surrounding areas. Alternatively I can offer online and telephone sessions from any location in the UK
I welcome enquires via telephone, email or by the contact form shown here.